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About Me I care deeply about....
Unblocking existing wisdom, gifts and talents
Getting out of auto-pilot and restoring meaning and presence into your life Creating conditions for you to truly show up in your life, resourced and uplifted. |
"Tina brings an incredible depth and wisdom to her coaching practice. Drawing on many years of lived experience in the areas of leadership coaching and facilitation, Tina is intensely focused on supporting clients as they work towards their developmental goals. With a warm energy and a compassionate heart, clients feel safe and comfortable exploring their edges and shifting into new behaviours. I would highly recommend Tina as your coach and sherpa on your developmental journey!"
—Julia Rose, Integral Associate Coach, Owner of Renew Your Life
CERTIFICATIONS
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Integral Associate Coach, Integral Coaching Canada, 2019.
Qualified Mindfulness-Based Symptom Management teacher, Ottawa Mindfulness Clinic, 2015. ottawamindfulnessclinic.com |
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Certified Emotional Intelligence (EQ-i) Feedback Facilitator, Ottawa, 2012.
Action Learning Group Facilitator, Ottawa, 2002. Masters of Education Degree in Counselling Psychology, McGill University, 1996. Bachelor of Arts (Honours Psychology), University of New Brunswick, 1992. |
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Beyond the certifications, I am a mom to two beautiful, curious and passionate teenagers. I am a lifelong yoga and meditation student.
These practices have brought steadiness and spaciousness into my life – this helps with my teenagers! |
Another source of joy is spending time in nature - every summer I look forward to early morning swims in Meech Lake.
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